Awakened Woman – A 7 week Leadership Course

Awakened Woman – A 7 week leadership course!

Dearest Sister,

Have you been holding yourself back from following your dreams? Have your been finding it hard to give yourself permission to say yes to what your really want? Are you confused about what steps to take toward bringing your dreams to life?

Sister it is my deepest wish for you to awaken to the power of your inner guidance. For you to remember how to move towards your dreams from a place of connection, ease and joy. For you to live a life more in alignment with your truest essence.

The Awakened Woman training is a commitment to your soul. This course is for those ready to take responsibility for creating their reality and bring their unique gifts and dreams into the world. This program is for women who are ready to awaken and step into their role of divine leadership. This course is designed for those who want to develop and deepen the power of their spiritual practice.

Sister are you ready to say YES to your soul? To say YES to the journey of envisioning, activating, embodying and nourishing your dreams into reality? Are you ready to say YES to your souls calling? It is time to awaken to the power of You!

Throughout the journey you will:

  • Learn how to use visualizations, invocations, rituals, meditations and energy work to empower your dreams
  • Experience an activation and personal power ceremony
  • Build a personal sacred tool kit of daily practices and rituals to keep you anchored into your purpose and moving forward on your dream
  • Get clear and plan your soul road map for the first 3 months of taking action on your dream
  • Acknowledge your story and learn how to work with and clear limiting beliefs, triggers and inner resistance
  • Know and name your superpowers
  • Be surrounded by a group of loving, kind women who believe in you and your dream

What you will receive from this journey:

  • 25hrs of in-person group training
  • Awakened Woman Manual
  • Access to weekly coaching calls with Liz during the course of the training
  • Online resources and community support to help you move forward on your dreams
  • 1 free week at Shecosystem and access to a discounted membership plan

Where & When Shecosystem Coworking & Wellness Space

703 Bloor Street West – Suite 201- Bloor & Christie

11-4pm Sunday’s on Jan 15th, 22nd & Feb 5th & 19th & 26th

On our off weeks, there will be take home assignments and access to coaching calls and group meetups on wednesdays


For those ready to take action towards live their dreams, please fill out your application here Only 12 women will be accepted into this training.


“Liz creates a welcoming and nurturing space. She took me on a journey that allowed me to remember my inner strength. She taught me practical mindset skills that helped move quickly towards my goals quickly, easily and sustainable something that I didn’t think was possible before our work together” Sara James – New Entrepreneur – Coaching Client

“I had been stuck for so long, I knew there was more that I wanted to be doing. I had hit a plateau in my career and I was looking to take a jump into something bigger. I had a lot of potential and dreams but didn’t know where to start. I had tried a many self-help books and courses but nothing seemed to work for me. Liz helped me unlock my deepest source of power, my energy body! Leading me to reach my fullest capacity and peak performance” Mika Johnson – Executive – Coaching Client


$469 Early Bird Register by December 20th$569 Register after December 20th

($100 non-refundable deposit can be made to hold your spot, balance to be paid by Jan 15th unless alternative arrangement has been made)

Payments also available via e-transfer

Have questions about the course or the investment? Email me

Look forward to supporting you in living your dreams!



About Liz

Liz is a holistic healing arts practitioner, yoga teacher, reiki master and spiritual life coach. Her calling and passion is to hold and create sacred spaces that inspire and cultivate embodied awareness and connection to the divine feminine within! As a Spiritual Life Coach she is committed to journeying with you as you restore, rediscover and awaken to your inner power. She holds women’s circles that help women step into embracing themselves fully, finding deeper levels of self love, empowerment, happiness and health. Her background is in career and transformational counseling, she runs her coaching and healing practice out of the Inner Arts Collective on the Danforth in Toronto. You can find her regularly at Shecosystem as the resident wellness + spiritual guide. She is a deep lover of dance, and founder and creator of Conscious Dance Parties Toronto, and teacher of Dance Our Way Home, a sacred dance practice for women, that incorporates goddess wisdom & expressive arts . She regularly DJ’s at Ecstatic Dance Toronto.

More Testimonials

“What an experience! Liz is a phenomenal, compassionate facilitator. From the moment you step into the space to the moment you leave, you can feel all the love and care she has put into creating a safe and welcoming space. She truly creates an experience for you to move, shift, transform, laugh, cry and explore the depths of your being. You can feel her passion in her attention to detail from the music she chooses, the words she speaks and how she facilitates the beautiful, flowing energy. Thank you for the amazing and beautiful women’s circle and dance experience.” – Sam Warren – Holistic Wellness Practitioner

“Liz, thank you so much for leading us through such a powerful experience on Sunday. I wasn’t sure what to expect, just knew that I was feeling called to participate and to connect with nature and with the other women in the circle. The experience was much more profound than I could have expected. In the safety of the circle, with your gentle and supportive guidance, I was able to delve into aspects of myself that I hadn’t created space for previously. At different points in our journey through High Park, I felt a full range of emotions – wonder, joy, fear, grief, and deep connection. This was my unique journey, and I know each woman got something different – you held the space for us each to find and receive what we needed at this point in our lives. Thank you so much for such a powerful experience, which has continued to unfold for me since” Or Har-Gil – Art Therapist & Creative Workshop Facilitator – Participant of Earth Goddess Circle

“Such a lovely, beautiful and soul nourishing day. Thank you so much, Liz Diaz! Loved every moment of it! xo – Lovisa Fung – Urban Goddess Retreat Participant

I attended Liz’s Fly Free women’s circle and ecstatic dance a few weeks ago on my birthday and it was the greatest gift I could give myself! To share in sacred space with sisterhood, support, intention, connection, and magic as we all pushed ourselves to spread our wings wide and fly free, was intimately divine to me! And the love, presence and pure sweetness that emanates from Liz Diaz makes her the perfect guide! – Shannon Glashan – Women’s Circle & Dance Ritual Participant

Terms & Conditions

$100 deposit are non-refundable. 50% refund on training cost will be available up to course start date of Jan 15th. No refunds will be available once the course has started.